Weekly VIBE yoga classes:
Saturdays 8:00am (All Levels Yoga)
After a couple years of trying to force myself into the gym to loose extra baby weight, I finally tried a vinyasa yoga class. I was intimidated by the fact that I am not naturally flexible but nevertheless went to the class. An hour later I laid on the mat amazed by how I felt – not only did I experience a physically rigorous practice, but it also stirred up emotions in me that I had never felt from exercise. I was hooked.
I started taking classes several times a week and had a great teacher who always encouraged the class to at least try a challenging pose. Once I learned to be present and breathe I really started having fun.
I continue to be amazed at the transformation a yoga practice has not only on the mat but off it as well. This personal transformation inspired me to attend a 200-hour Yoga Alliance Registered Teacher Training at Uptown Yoga in 2013 under Jennifer Chitwood and Maria Caroll.
As a teacher I hope to help you tap into your breath and body and discover a yoga practice that has meaning for you.
Vibe Yoga is your destination for the best yoga classes, workshops and Teacher Training in North Texas. New Student Specials; A week for $20, or a month of Unlimited classes for $39
Love Vibe Yoga in Village Shopping Center Allen, Tx. Everyone there was friendly and welcoming. The instructor Maria was fantastic, warm, prepared and made the class approachable, thematic, and super instructive.
March 04, 2015