Becca Menhart

Alicia Smith

Weekly VIBE yoga classes:
Tuesdays 6:45 pm (All Levels Music Flow)

I came to my very first yoga class ready for a great workout, but I got hooked because I was taught to breathe deeply and slow my racing mind down. So many of us have loaded schedules and busy lifestyles, yoga offers us the space to drop all of that and be present. I loved it so much I had to share it with others!

My bachelors degree is in athletic training and my masters degree is in kinesiology. I finished my 200 hour yoga certification in July 2017 and my 300 hour certification will be complete in March 2018. Human movement has always been a passion of mine, it is an honor to share my passion with my community through yoga.

My message is yoga for all people-regardless of age, size, limitations or experience level. Come to class with a willing and open heart, I’ll take care of the rest! Mindful movement is medicine to our stressed out bodies, I can’t wait to share it with you.

My favorite animal is a unicorn because they don’t conform, they are authentically themselves and they don’t apologize for it. My goal as a teacher is to create a space where everyone is welcomed, accepted and supported just as they are. See you on the mat!

-Becca

Facebook

Vibe Yoga is your destination for the best yoga classes, workshops and Teacher Training in North Texas. New Student Specials; A week for $20, or a month of Unlimited classes for $39

FacebookFacebook

Love Vibe Yoga in Village Shopping Center Allen, Tx. Everyone there was friendly and welcoming. The instructor Maria was fantastic, warm, prepared and made the class approachable, thematic, and super instructive.
March 04, 2015

Groupon Do you have a Groupon you need to redeem? You won't be able to sign up for classes online until you're in our system. But don't worry, that's no problem at all. Just show up about 10-15 minutes early for the first class you would like to attend and we'll get you signed up with your Groupon as payment. From then on you can sign up and come to any and all classes you like for as long as your Groupon lasts!

Welcome to the Vibe family!