Weekly VIBE yoga class:
Wednesdays 9:30am (...put my foot where?)
Wednesdays 12:00 noon (Yin Yoga)
Fridays 6:00pm (Drown the Dog)
A passion for being healthy and fit is what drives Heather. Yoga has flirted in and out of her life for close to 20 years. Then after wondering into a yoga class, after many years of being off the mat, she found a teacher that challenged her to want to find her practice once again.
"I had looked into becoming a fitness teacher many times, and it just never worked out. The timing was never quite right." Said Heather when asked why she decided to become a Yoga Teacher. "When the time came for me to go through Yoga Teacher Training, everything just fell into place. It is one of the best things that I have done."
Her creative spirit is best seen when she is working with students that are new to their yoga practice or students that feel that their practice has hit a plateau and want to find a new inner strength, a new level. "I believe having a solid understanding of how YOUR body works is so important in injury prevention. I want to make sure that you are able to participate in a lifelong yoga practice that begins with you being strong and comfortable on your mat."
Vibe Yoga is your destination for the best yoga classes, workshops and Teacher Training in North Texas. New Student Specials; A week for $20, or a month of Unlimited classes for $39
Love Vibe Yoga in Village Shopping Center Allen, Tx. Everyone there was friendly and welcoming. The instructor Maria was fantastic, warm, prepared and made the class approachable, thematic, and super instructive.
March 04, 2015