Weekly VIBE yoga class:
Wednesdays 9:30am (Flow & Grow)
Wednesdays 12:00 noon (Yin Yoga)
Fridays 6:00pm (Drown the Dog)
Heather has spent the majority of her life exploring different avenues of health and fitness. Throughout this journey yoga has been a devoted companion, always at the ready as she cycled in and out of a personal practice. As her practice continued to grow, so did her love for yoga. After all the exploration she finally found something she was so passionate about that she wanted to share it with others.
Her creative spirit is best seen when she is working with students that are new to their yoga practice or students that feel that their practice has hit a plateau. She drives her students to find a new inner strength, a new level. "I believe having a solid understanding of how YOUR body works is so important. I want to make sure that you are able to participate in a lifelong yoga practice that begins with you being strong and comfortable on your mat."
Heather has been teaching yoga since January of 2012. She is an ERYT200 and a RYT500 and is certified to teach Vinyasa, Hatha, and Yin.
Vibe Yoga is your destination for the best yoga classes, workshops and Teacher Training in North Texas. New Student Specials; A week for $20, or a month of Unlimited classes for $39
Love Vibe Yoga in Village Shopping Center Allen, Tx. Everyone there was friendly and welcoming. The instructor Maria was fantastic, warm, prepared and made the class approachable, thematic, and super instructive.
March 04, 2015