Weekly VIBE yoga class:
Tuesdays 5:30pm (All Levels Music Flow)
Sundays 10:45am (All Levels Yoga)
My yoga journey started in 2010, when my dear friend said, “Hey, want to try a yoga class?” I have been coming to my mat ever since. I find that the life lessons that occur on a 68X24 inch mat are exciting and humbling.
My belief is everything is as it should be, especially, where your body takes you each time you practice yoga. No need to push yourself or be excessive. You are right where you are supposed to be in that moment, so, feel it and let go of any expectations that you may have about what your body should or should not be doing.
It amazes me how much I have learned about life, through yoga. And I smile a ton more than I used to.
I love sharing my passion for yoga with anyone that will listen. So, look out!
I am a registered yoga teacher (200 RYT) with Yoga Alliance.
"Be happy in the moment, that's enough. Each moment is all we need, not more." -- Mother Teresa
Vibe Yoga is your destination for the best yoga classes, workshops and Teacher Training in North Texas. New Student Specials; A week for $20, or a month of Unlimited classes for $39
Love Vibe Yoga in Village Shopping Center Allen, Tx. Everyone there was friendly and welcoming. The instructor Maria was fantastic, warm, prepared and made the class approachable, thematic, and super instructive.
March 04, 2015