Weekly VIBE yoga classes:
Sundays 9:30am (All Levels Music Flow)
Wednesdays 5:30am (All Levels)
Wednesdays 6:45pm (All Levels Music Flow)
I began my yoga practice in June of 2012. I was looking for a place where I could be quiet and escape the busy-ness of everyday life. As a new mother and a musician quiet time was hard to come by. In my first class I was not only given permission, I was praised for allowing myself to come to my mat and focus on myself for that hour of that day. Through continued practice I learned who I was and who I was not. I learned to be patient, to slow down and breathe. I learned to focus. I learned to be still, to be quiet, and to listen. I learned how to work through discomfort in order to build strength and endurance. All of these lessons have been applicable to my life. My practice continues to teach me.
I have been a music educator since 2003. What I enjoy most about teaching my students is the life lessons that I am able to offer them through music. Yoga serves as another powerful vehicle to provide students of all ages and backgrounds with a deeper understanding of who they are and how to live as who they are. It is my intention to encourage students to dive deep into themselves, to find themselves, and to live as the truest versions of themselves.
Vibe Yoga is your destination for the best yoga classes, workshops and Teacher Training in North Texas. New Student Specials; A week for $20, or a month of Unlimited classes for $39
Love Vibe Yoga in Village Shopping Center Allen, Tx. Everyone there was friendly and welcoming. The instructor Maria was fantastic, warm, prepared and made the class approachable, thematic, and super instructive.
March 04, 2015