Weekly VIBE yoga classes:
Thursdays 7:00pm (All Levels Music Flow)
In my early twenties, I was nearing the completion of the Pararescue training pipeline, and I was almost unable to finish my training due to an injury profile that I had developed because of poor body mechanics and a lack of body awareness. Shortly after the completion of my training, I began to radically change my approach to fitness, health, and lifestyle. A large portion of this change was a regular yoga practice. I believe that yoga directly contributed to many positive changes for me, specifically how I move. I am very passionate about moving well, and I like to share this passion with others.
Vibe Yoga is your destination for the best yoga classes, workshops and Teacher Training in North Texas. New Student Specials; A week for $20, or a month of Unlimited classes for $39
Love Vibe Yoga in Village Shopping Center Allen, Tx. Everyone there was friendly and welcoming. The instructor Maria was fantastic, warm, prepared and made the class approachable, thematic, and super instructive.
March 04, 2015