Hip Opening Workshop
The activities and stresses of our daily lives can often lead to tight & reduced range of motion in our hips. In this workshop we will work on
stabilizing and increasing mobility in and around the hips. Discover how much your regular practice changes when your hips are open. Your
warriors will be fiercer, your spinal twists will get deeper, arm balances will become more accessible, and you may even find coming up into
inversions will feel even lighter.
If you are looking to loosen up your hips or simply deepen your yoga practice then this workshop is right for
you. There will be modifications and progressions of poses making this workshop an experience for all levels.
Release those hips!
Saturday, May 4 - 1:00pm - 3:00pm
Instructor - Amanda Dellow
Sign up now!
Strategies & Practices of Meditation
For ages 13 to 113
In this workshop you will learn and experience meditation techniques to improve your clarity and focus, reduce your stress
and enhance your overall well-being. We will be using premium essential oils to elevate your experience.
In addition, we will open up for a short discussion on essential oils for those who are interested in exploring the
transformational benefits of these powerful plants.
Reserve your mat space early. Space is limited.
2pm - 4pm - Meditation
4pm - 5pm - Essential Oils Class
Saturday, May 25th - 2:00pm - 5:00pm
Instructor - Christi Tracy & Maribel O'Brien
Sign up now!
$35 Early Bird
$40 day of
Vibe Yoga is your destination for the best yoga classes, workshops and Teacher Training in North Texas.
New Student Specials; A week for $20, or a month of Unlimited classes for $39
Love Vibe Yoga in Village Shopping Center Allen, Tx. Everyone there was friendly and welcoming. The instructor Maria was fantastic, warm, prepared and made the class approachable, thematic, and super instructive.
March 04, 2015