Weekly VIBE yoga classes:
Tuesdays 9:30am (Power Music Flow Heated)
Thursdays 9:30am (Power Music Flow Heated)
I have been practicing yoga since 2001 and began teaching in 2006. I love the real-life applications of these teachings and love a challenging, physical class that directs me to be present. I often practice on my own at home and have found such joy in that. It's a peaceful, meditative practice where I move into exactly what feels right at that moment and often discover new, subtle variations of a pose and the transitions between them. Throughout the years, I have had the opportunity to work with some amazing teachers and to participate in advanced trainings. Baron Baptiste, for example, was an early influence for me, as I completed his Teacher Training Levels 1 in 2007 and 2 in 2010. Through all my great teachers and experiences, I have learned to hold a safe space for others in their exploration of this practice. My classes are fun, focused and challenging, with groovy tunes thrown in!
I am an E-RYT 200 with Yoga Alliance.
Vibe Yoga is your destination for the best yoga classes, workshops and Teacher Training in North Texas. New Student Specials; A week for $20, or a month of Unlimited classes for $39
Love Vibe Yoga in Village Shopping Center Allen, Tx. Everyone there was friendly and welcoming. The instructor Maria was fantastic, warm, prepared and made the class approachable, thematic, and super instructive.
March 04, 2015