Weekly VIBE yoga classes:
Tuesdays 6:45pm (All Levels - Music Flow)
I began my yoga journey 9 years ago at a YMCA. I wasn’t sure if I was doing any of it right, but I knew that I loved the way my body felt after class and I wanted more. When I first started, I came to the mat for the physicality of the poses, but as time went on and I deepened my practice, a whole new world opened up to me. I learned that yoga was so much more than the physical asanas. I began to learn about living mindfully and how to develop a body/mind connection. I started a daily meditation practice and dedicated myself to the art of yoga. I took all kinds of classes, practiced in many different studios, with teachers that taught a variety of yoga styles. I learned that no matter which teacher I practiced with or what their technique was, once I got on the mat, it was really just about me and my breath. After years of thinking about it, I finally decided to become a teacher and recently received my 200 hour certification. I love to help students realize there is no “right” way to do yoga and by just showing up on their mat, they are already yogi’s.
Vibe Yoga is your destination for the best yoga classes, workshops and Teacher Training in North Texas. New Student Specials; A week for $20, or a month of Unlimited classes for $39
Love Vibe Yoga in Village Shopping Center Allen, Tx. Everyone there was friendly and welcoming. The instructor Maria was fantastic, warm, prepared and made the class approachable, thematic, and super instructive.
March 04, 2015